Important: AskHealth AI provides wellness coaching only, not medical advice. For medical emergencies, call 911 immediately.
Simple 3-Step Process
Step 1: Connect Your Health Data
With your permission, AskHealth AI connects to Apple HealthKit to access your health metrics including:
- Daily steps and activity levels
- Sleep duration and patterns
- Weight and body measurements
- Calories consumed and burned
- Heart rate data
Privacy-First: You control exactly which data types to share. You can revoke access anytime through iOS Settings.
Step 2: AI Analysis
Our AI analyzes your wellness patterns to provide personalized insights:
- Identifies trends in your activity and sleep
- Compares your metrics to healthy ranges
- Looks for opportunities to improve wellness
- Generates coaching recommendations
Note: All analysis focuses on general wellness principles, not your specific medical history.
Step 3: Personalized Coaching
Get actionable wellness insights through conversational AI:
- Ask questions about your health data
- Receive personalized coaching responses
- Get motivation and encouragement
- Learn about healthy lifestyle choices
Remember: This is educational wellness coaching, not medical diagnosis or treatment advice.
Privacy & Security
Your Data Stays Private
- Apple HealthKit Integration: Built with Apple's privacy-first health platform
- No Data Selling: We never sell your personal health information
- Secure Processing: Health data is processed temporarily and not permanently stored
- Your Control: Manage permissions anytime through iOS Settings
Medical Disclaimer Reinforcement
AskHealth AI is not a medical device and does not provide medical advice, diagnosis, or treatment.
Always consult qualified healthcare professionals for:
- Medical advice and recommendations
- Diagnosis of health conditions
- Treatment decisions
- Medication changes
- Any health concerns or symptoms